Matjes and mineral water: Karneval and carnival with clear head project

Mineral water bends the Kater forwards (openPR) - who exaggerates the Jeckerei, that threaten headache and charge accumulation!

Cologne - 12 February 2007. Nobody must have fear of the Karnevalskater, if the consumption of alcohol remains in the framework and a good basis with Matjes as well as plentifully mineral waters to encounter, nourishing expert Sven David Mueller Nothmann of the center for nourishing communication and health journalism (ZEK) clears the Alkoholika up today in the Karnevalhochburg Cologne. Who feels Nachdurst after the night through-caroused, definitely too little mineral water drank, stressed Sven David Mueller Nothmann. Who drinks a large glass of mineral water after each Alkoholikum, has no Nachdurst and fewer head humming. Mineral waters, which contain plentifully sodium and magnesium, are ideal. The Kater is to be due in particular to the alcohol-conditioned liquid and electrolyte loss and there is mineral water simply ideally. „A document “for the alcohol the Matjes represents perfect. It is fat-rich and remains for a long time in the stomach. In addition it is salt-rich and adjusts with it the salt loss, thus Mueller Nothmann. But who drinks, does not have themselves up to „the stop of all bodily functions “not to surprise, if the next day develops grässlich. Ideally as basis are also whole-meal breads with tasting strong lining or salt cucumbers. Under no circumstances it is advisable to begin with empty stomach (sober) with the consumption of alcohol.

Jecken should not forget that alcohol is a dangerous nerve poison. But there are even possibilities of wappnen the organism before the alcohol: The vital trace element zinc is importantly for an optimal liver function and those is described an important condition for the alcohol decontamination, Mueller Nothmann. At the latest three days before „the consumption of alcohol “it is meaningful to take daily 15 Milligramm zinc. The connection Zinkhistidin, which exhibits an ideal bio-availability, is ideal. The sequence of the Alkoholika does not have an effect on the Kater and the utterance „beer on wine, leave to be! “a nourishing fairy tale is, informed Sven David Mueller Nothmann since 2003 the popular television magazine healthy time in Leipzig moderated. But beside the Kater extreme Jecken also still different complaints threaten: Charge accumulations are particularly frequent in the närrischen season, describe Diät

assistent Sven David Mueller Nothmann. That is to be attributed to the fact that alcohol restrains the urine acid elimination and in the jecken time plentifully Purin over roasting small sausage, Frikadellen and other meat goods lead to a rise of the urine acid mirror. For Hyperurikämiker beer is particularly dangerous, since it contains Purin and alcohol. The charge accumulation is there pre-programmed practical, stresses the successful book author Mueller Nothmann, which published the books nourishing councellors charge as well as rheumatism and charge traffic light.

The latter type has the first chairman German authority center health promotion and Diät

etik still ready: Before the sleeping going to two magnesium shower tablets to still take, because magnesium bends headache and cramps forwards! Free medical consultation makes the consulting portal for www.qualimedic.de possible. Further information also under www.svendavidmueller.de

Buchtipps:

Nourishing councellor charge, Sven David Mueller Nothmann, Schlüter publishing house, ISBN 3-89993-518-7, 12.90 euro

Rheumatism and charge traffic light, Sven David Mueller Nothmann, Knaur publishing house, ISBN 3-426-64130-5, 8.90 euro

The center for nourishing communication and health journalism (ZEK) with seat in Cologne dedicates itself in particular and operates scientifically justified public-oriented pressing and public work within the range nutrition, prevention and Diät

etik to the individual nourishing consultation. The well-known medicine journalist Sven David Mueller Nothmann leads the ZEK. Center for nourishing communication and health journalism (ZEK), Sven David Mueller Nothmann, Gotenring 37, 50679 Cologne Deutz, 0177-2353525, www.svendavidmueller.de, info@svendavidmueller.de

Center for nourishing communication and health journalism (ZEK), Sven David Mueller Nothmann, Gotenring 37, 50679 Cologne Deutz, 0177-2353525, www.svendavidmueller.de, info@svendavidmueller.de

The center for nourishing communication and health journalism (ZEK) with seat in Cologne dedicates itself in particular and operates scientifically justified public-oriented pressing and public work within the range nutrition, prevention and Diät

etik to the individual nourishing consultation. The well-known medicine journalist Sven David Mueller Nothmann leads the ZEK.

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